Sports Massage @ Sports Saints combines advanced massage techniques, stretching exercises and aftercare advice for an extensive treatment that is suitable for adults and juniors.

Sports massage is an athlete's best-kept secret, however, it is not just limited to those who are involved with sports.  Our clients range from office workers to junior triathletes.  Intensive treatments use additional deeper massage methods such as trigger point therapy and muscle energy techniques which are used to prevent and rehabilitate not only sports injuries but also postural problems and back pain by increasing flexibility and improving the suppleness of muscles and joints.

Client testimonial:  "Its an accepted fact now that regular sports massage should be part of any athlete's training regime; small niggles can be dealt with at an early stage and muscles and other connective tissues benefit from a proper maintenance programme.  I'm really pleased that I've found a well-informed, well-qualified and very friendly sports massage service."  Jem Lawson, Chair of the Board, Triathlon England

Sports massage is beneficial for:

Maintenance - maintaining and improving your range of movement, flexibility and elasticity.

Event work - pre and post event work to boost performance and promote muscle recovery.  Assist in mental preparation for participation in events/competitions.

Rehabilitation - stretches, tones and realigns muscles and soft tissues, remodels scar tissue, speeds healing from injuries and reduces discomfort.

Client testimonial:  "I have suffered from back pain for many years and have tried a range of treatments which have never given me long term relief.  Regular massage sessions have really helped to reduce the pain and discomfort and the aftercare exercises have also improved my posture."  Leigh Graham, Office Manager

NB:  Juniors (up to the age of 18) must be accompanied by an adult during treatment sessions.

Our therapists are fully insured for all of the listed therapies and also hold enhanced CRB disclosures.